![](https://wellnessbedarf.de/wp-content/uploads/2023/10/Extra-Healthy-Ish-podcast-the-importance-of-reconnecting-with-your-body.jpeg)
Existential psychotherapist and author Dr Sara Kuburic AKA Instagram’s popular therapist @millennial.therapist unpacks self-loss, defining “your self” and the importance of reconnecting with your body.
WANT MORE FROM SARA?
Grab Sara’s new book It’s On Me (Hachette, $32.99) here. You can follow Sara @millennial.therapist, on TikTok here, or see her site here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).