Eco-anxiety is real. Author and travel journalist Nina Karnikowski eloquently explains how she was gripped by climate change anxiety after a trip to the Arctic and how it inspired her to tweak her mindset and life choices.
WANT MORE FROM NINA?
To hear today’s full interview, where she shares her mindful lessons learnt from travelling…search for Extra Healthy-ish wherever you get your pods.
You can grab Nina’s book The Mindful Traveller (Affirm Press, $34.99) here, follow her travels @nina_karnikowski or see her site here.
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