As we limp to the end of 2023, setting New Year’s goals might feel all too hard, but as holistic leadership coach Amelia Kruse says self-reflection – now – is the key. She talks about how best to go about it…
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To hear today’s full interview, where she discusses how to dissolve conflict at Christmas…search for Extra Healthy-ish wherever you get your pods.
For more on Amelia, see @ameliakrusecoaching or her site here.
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